Caretaking Practice

When people think of zen images, they think of calm, clutter free, soothing spaces. That is not me. I am messy and hurried. I leave a flurry of lights on and opened cabinet drawers behind me after each activity. But I practice something different. At my zen center we call it “work practice.” But myContinue reading “Caretaking Practice”

How to Stay Balanced during the Corona Virus Pandemic

Give. Think about what you have to give. If you have money, give to a food shelter or other charity. It probably won’t feel good. In scary times, we have a tendency to hoard instead of giving. Give anyway. If you don’t have money or can’t bear to part with it. Give something else. Give compassion.Continue reading “How to Stay Balanced during the Corona Virus Pandemic”